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Next up Nationals 💪 Thankful to @YelmPowerlifting club and Coach Hog for allowing me the opportunity to compete. Yelm Tornado Athletics Yelm Tornados

C/O 2028 #75

Game Day!! LFG Yelm Tornados Yelm Tornado Athletics

I am a player with Yelm High School Fball. Click the link to purchase a Discount Card for just $25 the savings are amazing!! app.moneydolly.com/fundraiser/167…

Round of 32 Excited to get to be a part of this with my team 🙏

Season Highlights 9th Grade Yelm Tornados Yelm Tornado Athletics Next up Powerlifting and some 5v5 #JustTheBeginning hudl.com/v/2Qp7Z1

Let's not get it twisted - I trust strength coaches that work but... Yelm won a strength state title last year and a national title 2 years ago... We got some adults in this building that know what hell we doin. Just saying... Keep working 🌪️🌪️

Winter Off-Season - Earn your "Y" helmet sticker 🌪️ 50 commitment pts = "Y" 50pts = winter sport 2pts = each day weightroom 25pts = 7v7, 5v5, Powerlifting 25pts = community service project Keep working!! 🌪️

DUI $10,000+ Funeral $15,000+ Uber/Lyft $10+ Be smart tonight please!! 🙏🏽 #HappyNewYears

Powerlifting Season Took 2nd place with a combined total of 1135# Thomas Hoghaug Yelm Tornado Athletics USA Powerlifting WA #FreshmanSeason

Placed 4th at the last PL Comp. PR Comp 475 Squat PR Comp 255 Bench Deadlift 435 #DMGB Yelm Tornados USA Powerlifting Thomas Hoghaug Jason Ronquillo Jake Dimond

Thankful for the opportunity to compete in this year's USA Powerlifting High School Nationals. Thanks Coach Hog for getting us there. JV 140kg Champ 🏆 Thomas Hoghaug It's only the beginning. #DMGB

Putin in work today with 3 new PRs and a new overall total PR with 1255 #DMGB USA Powerlifting WA

WSHS Powerlifting State Championships-1st place finish and 2nd as a team. Yelm High School Thomas Hoghaug

Please Vote Mason Embrey for Tacoma News Tribune Athlete Of the Week! Mason at State Powerlifting Championship with a 500-pound squat, 575-pound deadlift, and 1,350-pound total score. Vote here : thenewstribune.com/sports/high-sc… Yelm Tornados Jon Manley Jason Ronquillo

Top 10 Male Powerlifters Top Totals at Washington State High School State Championship! 3 Yelm Boys in the Top 10! Mason Embrey Sam DeJiacomo Kaynen Barger -Tootsie Studs!

Just follow the rules. Not that difficult. When is playing the game and loving the game not enough.

Excited to be a new member of the Rainier High School class of 2028 #Mountaineers

Excited for our upcoming camp and season. #FamilyOverEverything #Rainier #MountaineerFball

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