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𝐈𝐧𝐰𝐨𝐨𝐝 𝐒𝐩𝐨𝐫𝐭𝐬 𝐂𝐨𝐦𝐩𝐥𝐞𝐱 Mike Sokan 2026 MVP Elite Bruins 87 Exit Velocity Single app.questfit.com/p/mike-sokan

𝐈𝐧𝐰𝐨𝐨𝐝 𝐒𝐩𝐨𝐫𝐭𝐬 𝐂𝐨𝐦𝐩𝐥𝐞𝐱 Aidan Crawley 2026 MVP Elite Bruins Fastball Sits 82-83, Max 84 Spin Rate 1960-2200 Breaking Ball 74-77 Spin Rate 1980-2330 app.questfit.com/p/aidan-crawley

Thank you Wauconda Baseball for a memorable season finishing with an overall record of 20-14. Sophomore season stats: 81 AB .494 AVG .557 OBP 1.310 OPS .753 SLG 40 Hits - 27 1B, 7 2B, 4 3B, and 2 HR 28 RBI 33 Runs 14 BB and 12 SO Pinnacle Sports, Inc Shawn Rudolph Elite Baseball Training 2027 Lutz

Honored to receive MSL Co-Player of The Year! Thank you to my family, coaches and amazing teammates who made this all possible. Prep Baseball Uncommitted Prep Baseball Illinois MVP Elite Bruins Tad Slowik Ron Cacini Jr. Viking Baseball

Hot Off The Press 📰 ⭐️⭐️⭐️⭐️ Brock Williams (Brock Williams) has committed to the 2027 Navy All-American Bowl #NavyAAB 🇺🇸 America's Navy

Check this kid out

Check this local kid out

Use 'Cluster Sets' to Push Through Plateaus, Maximise Strength & Hypertrophy Gains menshealth.com/uk/building-mu…

Next Chapter #hottytoddy

Congrats to Pinnacle athlete Teagan Dillon

Thanks ⁦Daily Herald Preps⁩ for the Lake County All-Area recognition. dailyherald.com/20250618/prep-…

Congrats to Pinnacle athlete Luke Sickmeir

Congrats Pinnacle athlete Luke Sickmeir

instagram.com/reel/DLIOovWuU…

Truth

HIP MOBILITY - Four we touched on prior to a field session focusing on tension in the groin and loading rotation of the hips - Dynamic Groin Drifts, 6 different angles each side - Figure 4 Contours, 8 reps - Hip Airplanes, 8 reps - Kneeling Hip Circles, 5 reps 2 sets 1-2 a week

Proud of our guy Griffin Kelly!

Who wants a free 2025 Topps All-Star Game Mega Box? - Follow Card Purchaser - Like and repost Winner drawn 7/7 at 9pm central! US shipping please. Scroll my feed daily.

🏈Foods for football athletes who want to gain weight and build muscle: -Beans -Nuts -Steak -Eggs -Rice -Fruit -Squash -Chicken -Fatty fish -Wild game -Potatoes -Oatmeal -Nut butters -Ground beef -Chocolate milk -Cottage cheese -Whole grain burritos -Full fat Greek yogurt

Student Athletes💯 Get 1% better • Eat pre & post-workout carbs + protein • 25g of protein within 25-min of waking • 10 pm bedtime during the week • 7-11 hours of sleep nightly • Drink 100 oz of H20 daily + liberals • Avoid fried foods, energy drinks & soda • 3-4