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Just posted a photo instagram.com/p/Ck6no4ErJ8G/…

A little rainy to start but it cleared up for another great workout with @_ollierudd11_ Stick work and breaking down the fundamentals of approach to continue generating muscle memory. #lacrosse #training #drizzle instagram.com/p/ClfAW31rhEs/…

A little cold and rain didn’t slow @austinm051 from getting better today. Continuing to work on developing his left ally dodging and shooting. #progressnotperfection #hwpo #training #lacrosse @ Apex, North Carolina instagram.com/p/CnKX7kdLfQq/…

Got to work with a couple new athletes today. A little rain never hurt anyone, but it was cold. Missing a money(green) ball always costs you push ups! instagram.com/p/CnvKcYGLo7u/…

The Night Before Season nclaxpreps.com/the-night-befo… 📹: gurulax Travis Pomilio

In season doesn’t mean it’s time to stop sharpening skills. #traintomaintain instagram.com/p/CpbRb4qLEPV/…

Excited to have Damian Hall Triangle Lacrosse on staff for our 11/1 Elite Skills Clinic! Damian is a world class player and coach & will be working w/ our D-Men & LSM’s !

Very excited to get in the furled and work with some of the areas most talented high school defenders!

WE’RE IN. LACROSSE IS HEADED TO THE OLYMPICS. 🥍🌎 The IOC has approved lacrosse as a sport for the 2028 Olympic Games in Los Angeles. A major milestone for the sport.

Don't miss your chance at this Gait GC3! Could be a bidding war or raffle at "Diesel Day" 11/25! Thank you Lacrosse Unlimited ! #USA Team91Carolina Carolina Elite Lacrosse Academy NC Lacrosse Coaches Association Triangle Lacrosse

2024 Week 1 plays of the week

Special teams. Special plays. Special players. #ChampionsOfNorthCarolina Green Level Mens Lacrosse (📸: Tim Skelding)

Summer morning workouts continue next week. Get up and get better. M/Th defense at 7am pleasant park in Apex (men’s and women’s varsity level and up) trianglelax.as.me/summer-24-rag M offense 8am starting with live reps against the defense trianglelax.as.me/summer-24-elit…

Another session tomorrow morning 7/15

The 2024 Boys Lacrosse Stat Leader Recap is now live. 41 players set new records this season. We have a new national leader in face-offs. I've broken out the list by state and recapped all the new records. laxnumbers.com/news-article.p…

Tomorrow at 6 in Apex. Offensive workout. Varsity level or higher, coed: trianglelax.as.me/summer-24-elit…

Brutal

🔥March 12th Rankings🔥 NEW: USA Boys South Region Boys HS - laxnumbers.com/current-rankin… Girls HS - laxnumbers.com/current-rankin… Men's College - laxnumbers.com/current-rankin… Women's College - laxnumbers.com/current-rankin…