
Timothy Rowland
@trowlo
Physio Network Founder, Master of High Performance Sport, Bachelor of Physio (1st Class Hons), ASCA Level 2
ID: 3015639731
https://www.physio-network.com 03-02-2015 23:13:59
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675 Followers
736 Following

๐ค Have you heard someone claim that the knees shouldnโt pass the toes during a squat? ๐ What does the research have to say about this topic? Find out in this great evidence-based blog by Timothy Rowland physio.network/is-it-safe-forโฆ

Meniscectomy vs. Physio for Meniscal Tears. A thread ๐งต ๐๐ป This thread is based on a research paper by Van der Graaff et al (2022). Reviewed by Travis Pollen.


๐ฆต With ACL re-injury rates as high as 30%, our rehab needs to be on point! ๐ Our latest blog by Timothy Rowland breaks down the essential Do's and Don'ts of ACL rehabilitation. ๐ฅ To help you deliver the best care to your patients. physio.network/dos-donts-acl-โฆ

๐๏ธ Working on knee extensions in the early stages after ACL surgery with Tim McGrath ๐ฟ With Practicals, see exactly how top experts assess and treat specific conditions - so you can become a better clinician, faster. ๐๐ป Try Practicals for free: ๐ physio.network/trypracticalstโฆ




๐ก Our newest Practical: ๐๏ธ ACL Mid-Late Stage Rehab with Tim McGrath ๐ฟ With Practicals you can see exactly how top experts assess and treat specific conditions - so you can become a better clinician, faster.โ ๐๐ป Learn more: physio.network/begin-practicaโฆ

๐ก The Cross Bracing Protocol can facilitate natural healing after ACL ruptures! ๐๏ธ We got expert StrengthCoachTherapy to break down the protocol and research on this topic and have made it freely available for you! โ Check it out now for FREE: ๐ physio.network/cross-bracing-โฆ


๐ฆต With ACL re-injury rates as high as 30%, our rehab needs to be on point! ๐ This blog by Timothy Rowland breaks down the essential Do's and Dont's of ACL rehabilitation. ๐ Click the link below to read it now and level up your ACL rehab! physio.network/dos-and-donts-โฆ

physio-network.com/blog/diagnosinโฆ Reposting again because why not Physio Network

Posterior chain exercises for proximal quad injuries? ๐ค how pelvic control can aid your rehab and reduce injury risk Physio Network physio-network.com/blog/proximal-โฆ



Rehabilitation and return to play of the athlete after an upper extremity injury โ a thread ๐งต ๐๐ป This thread is based on a research paper by Oak S et al. โ reviewed by StrengthCoachTherapy



๐ค Here, Ebonie Rio teaches how to differentiate between sural nerve and Achilles tendon pain. ๐ฟ With Practicals you can see exactly how top experts assess and treat specific conditions, so you can become a better clinician, faster.โ โ ๐๐ป Try it now: physio.network/BeginPracticalโฆ

๐๏ธ We've all heard it before - people claim that weight training stunts growth! ๐ Want to know what the research has to say on this very topic? ๐ Our blog by Timothy Rowland supplies the evidence-based truth behind this common myth! physio.network/kids-weightlifโฆ



๐ฆต With ACL re-injury rates as high as 30%, our rehab needs to be on point! ๐ This blog by Timothy Rowland breaks down the essential Do's and Don'ts of ACL rehabilitation. ๐ Click the link to read it now and level up your ACL rehab! physio.network/ACLRehabBlog