An introduction to mindfulness with Diana Winston . As a friend of MARC, we're offering 15% off this master class. Use code DIANA15 theguardian.com/guardian-maste…

Join UCLA MARC and Christiane Wolf, MD, PhD for a 5-week class learning how Mindfulness can be a tool for Chronic Pain sufferers. uclahealth.org/marc/classes#p…

Join us at the UCLA Health Integrative Medicine Collaborative Innaugural Conference this Friday, November 5, 2021. Free for all to attend. uclahealth.org/integrative-me…

5 easy ways to start practicing mindfulness now mashable.com/article/mindfu…

Join us for the Intensive Practice Program 2022 Cohort! Application Deadline Feb 202, 2022. Apply Today! uclahealth.org/marc/intensive…

Don't miss Diana Winston Tomorrow, April 21, 9 am PT in this special 90 minute workshop from in collaboration with insighttimer. Register here: insig.ht/JDuFkPPRppb

We had so much fun at First Thursday sharing mindfulness with the community. So good to see all of you! dailybruin.com/2022/05/13/ucl…

Register Now to save your spot! uclahealth.org/marc/classes#l… Join Diana Winston for this new MAPs III Class: Exploring Advanced Loving-Kindness Practices beginning September 8.

Join us on October 15 for a Day of Mindfulness with guest Deborah Eden Tull on the topic Luminous Darkness: Mindfulness Practices for Navigating the Unknown based on her new book. Register now: uclahealth.org/marc/day-longs

Join us for a day of Rest and Renewal with Diana Winston before entering the busyness of the holiday season.

Just posted a photo @ UCLA Mindful Awareness Research Center instagram.com/p/Ckq7SbdpDjM/…

ON-CAMPUS MENTAL HEALTH RESOURCES FOR BRUINS hercampus.com/school/ucla/me…

Apply for UCLA MARC's Intensive Practice Program 2023 Cohort Today! uclahealth.org/programs/marc/…

Intensive Practice Program (IPP) 2023 Cohort Applications Open Now! : uclahealth.org/programs/marc/… Application Deadline: February 26, 2023

For first Black man to wear hiking's 'triple crown,' the trails are a place for healing latimes.com/travel/newslet…

Join us for our return to in-person Mindful Awareness Practices (MAPs) this weekend. Marvin G. Belzer will offer MAPs I- For Daily Living in Century City, CA.

Mark it on your calendars- May 11th Michael Perricone will be coming to the Hammer to perform singing bowls along with Diana's Meditation.

How was your sit today?

Can Mindfulness Meditation Ease Rheumatoid Arthritis Pain? via Everyday Health Diana Winston everydayhealth.com/rheumatoid-art…

Choose your path of self-compassion. Join Diana Winston for a six-week course or a daylong retreat. View more info here: uclahealth.org/programs/marc