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Starting a family? Join a highly demanded (virtual) workshop to learn how to manage change, career, leave and navigate the support available at UNSW 9:30am – 1:00pm on Tue 17th or Wed 25th November More info and Register here: eventbrite.com.au/e/2020-plannin…

📢 Calling #EMCRs in #STEMM in Australia Australian Academy of Science is accepting EOIs to join #RebootSTEMM, a virtual think tank to help co-design a strategy to lead us to a more inclusive and diverse way of defining and rewarding ‘success’ in the STEMM sector. aas.eventsair.com/reboot-stemm/

"Big business or an institution for the public good: The future of academia" Come and join us at our next event on 23rd November. Registration is FREE. eventbrite.com.au/e/big-business… Eventbrite

#EMCR forum members, here’s another upcoming event. UNSW ECAN is running its sixth annual Scientia Event with a panel discussion on ‘Big business or an institution for the public good: What is the future of Academia? On tomorrow, and rego is free #highereducation #universities

It has been an extraordinary two years. Are you coping? Come along to hear from key experts in the mental health space on how to thrive at work during a pandemic. Coping with COVID-19: A mental health seminar for early career academics. Register here: eventbrite.com.au/e/coping-with-…

ONE WEEK TO GO! As we wind down for the year, why not join us to reflect on how to thrive at work during a pandemic? See details below for our upcoming event: Coping with COVID-19: A mental health seminar for early career academics #UNSWECAN

Our final event of the year has just started! Coping with COVID-19: A mental health seminar for early career academics. #ECAN #mentalhealth #COVID19

What signs should I look out for? Changes in mood, behaviour, sleep, lack of motivation ... #ECAN #mentalhealth Samineh Sanatkar

BURNOUT = prolonged chronic work stress. Take the work-related stress away, the employee will recover :) #ECAN #mentalhealth Samineh Sanatkar

How would raise a mental health issue with your manager? "Not one size fits all. It's a personal disclosure. When you feel comfortable. HR teams have all done mental health training. We would be a confidential supportive first place of contact" Michelle Steel UNSW HR

Access support by joining the union. Dr Sarah Gregson - NTEU UNSW Vice President #ECAN #mentalhealth #COVID19

Purpose build workshops are available to help ECANs through Black Dog Institute! A good place to start is here: blackdoginstitute.org.au/resources-supp… #ECAN #COVID19 #mentalhealth

Find mentors. Schedule your career chat with your supervisor. Ask the hard questions - are you happy? Is this where you want to be? Are you reaching your full potential? Dr. Samineh Shaheem #ECAN #MentalHealth #COVID19

Set reasonable deadlines. Good work-life balance. Build your network and spread the load. Look out for each other. #ECAN #mentalhealth #COVID19

Feeling overwhelmed, not coping? What is the first step an ECA should take? See your GP, book a longer appointment, plan to see a mental health professional after this Samineh Sanatkar #ECAN #COVID19 #Mentalhealth