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WE KNOW HIM! "Coach A" was featured on the Indiana Runner Podcast on their Patreon . patreon.com/posts/season-r…

2024 IATCCC Class 4A All-State! Congats to Whitney. #219racegirls #1T1D1F #VGXC

Best of luck to our "ViQueens" running this weekend in Chicago! Go Meredith (1 & 2), Izzi (1 & K), Ani (K), Amber (1 & K), Eavan (1 & K), & Ingrid (1)!!! #vgxc #219racegirls #vamos

YESSSSSSSS!!!!!!

WE KNOW THAT GUY! Thanks to TalkIN Distance Podcast for featuring Coach A this week. #1T1D1F ! open.spotify.com/episode/1eELLP…

Sprints & Field Events intrasquad meet today at 3:30pm. Parent meeting will follow meet around 5:45/6:00pm. Distance will practice right after school.

WE KNOW THEM!!! Congrats to DePauw XCTF but especially Angela & Grace for scoring points for their team!!!! #1T1D1F #219racegirls

We know that girl in orange as well! Great job helping your team this weekend & getting that medal Kaylie! #219racegirls #1T1D1F

Woooo Kaylie!!!

LET'S GO POLITZA!!!!! WE ARE PROUD OF YA! #219RACEGIRLS #1t1d1f #VAMOS

When it comes to recovery, there's a lot of junk that doesn't work. We reach for a super supplement, instead of what actually works: 1. Sleep ~8 hours 2. Hydrate adequately 3. Socialize with friends 4. Have a way to decompress 5. Eat enough real food 6. Slow/easy exercise

Some good performances on the track last night! Sectional Champs! Onto Portage next week for the Regional. #219racegirls #vgxc #1t1d1f🍀

4x8: Sectional Champs. 1600: Eavan-4th, Ena-Sectional Champ

800: Izzi, Runner-Up Ani, Sectional Champ 3200: Meredith, Runner-Up Whitney, Sectional Champ

We don’t avoid hard things because they’re hard. We avoid them because they matter. Because failing would hurt. So we play small, coast, rationalize. But here’s the truth: that “safety” is what’s really holding us back

Go Valpo!!! ihsaa.org/sites/default/…

WE KNOW HER !!!! GOOO KP!!!!!

The State Finals are at NORTH CENTRAL in INDIANAPOLIS NOT BLOOMINGTON!

She's a beaut!

WE KNOW HER!!! Congrats to our very own Alum #KAYLIEPOLITZA on her advancement in the 800 at the USATF meet in Eugune. Kaylie races today to try and earn a spot in the 800 National finals!!! GOOOO KP!!!!!!! Rep us & the REGION!!! results.usatf.org/2025Outdoors/