
Right Coach
@vanessawears
Cognitive Behaviour Coach (NOT therapist!) who'll help you create change. It's not how you are & it's not how it is: you really can do things differently.
ID: 1923541116
http://www.rightcoach.co.uk 01-10-2013 14:07:52
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4,4K Followers
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A nice strategy to try from Psychology Today: Be a good friend to yourself by giving yourself compliments (even if it feels super weird!) 🥕I made it through that meeting without losing my temper. Well done. 🥕I put a lot of effort into this. 🥕I'm proud of myself for...
















