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Md Yousuf Siddiqui (محمد یوسف صدیقی) यूसुफ Tips to control triglycerides Dr Sudhir Kumar MD DM 1. Reduce carbohydrate intake- Cut down on soft drinks, sweets, sugar and junk foods, reduce roti and rice consumption; take adequate protein. 2. Aerobic exercise- Running, walking, cycling, swimming, HIIT- choose one that you

🌟 Inspiring workshop on community mental health at Dr. A.V. Baliga Memorial Hospital, Udupi! 🧠 Grateful for the valuable insights shared by expert speakers Together, we're making a difference! 👏💙 #MentalHealth #CommunitySupport #Gratitude facebook.com/share/Lc4W4pzh…

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Attention! The American Heart Association has dropped their 2025 update on alcohol and the heart. This is intense. Here is what you need to know in plain language summary! 1/13

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