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If you're experiencing mental health-related distress or are worried about a loved one who may need support, the 988 Suicide & Crisis Lifeline is here for you. 📱 Text or call 988 💻 Chat online at 988lifeline.org 🤝 Connect with a skilled, caring counselor You're not alone.

Prioritizing self-care can feel tough, especially during stressful times. Here are a few simple self-care tips to help you reconnect with yourself & support your overall well-being: 💚 Rest & recharge 💚 Nourish your body 💚 Do something you enjoy 💚 Take social media breaks

¿Sabías que si hablas español, puedes recibir ayuda de la #Línea988 por mensaje de texto y chat? Textea al 988 con la palabra AYUDA o chatea con 988 Suicide & Crisis Lifeline en bit.ly/44kDhoG.

That’s a wrap on another amazing #NYCPride! 🏳️‍🌈✨ Our Vibrant team showed up with heart, celebrating LGBTQIA+ identity, emotional well-being, and community while spreading the word about our mission and programs.

It's okay if you've been feeling a little overwhelmed lately. Take it one step at a time, and if you need someone to talk to, the 988 Lifeline is here for you 24/7. Text or call 988.

People reach out to the 988 Suicide & Crisis Lifeline by call, text, or chat for many different reasons. Whatever you're going through, you're not alone - the 988 Lifeline is here to help. Call, text, or chat with a trained, caring counselor 24/7. 988lifeline.org

An incredible group of students just earned their GEDs through our Adolescent Skills Centers & celebrated with their first-ever prom! 🎓✨ Thank you to our staff & BOMO Beauty for helping them shine 💙

July is Bebe Moore Campbell National BIPOC Mental Health Month, & we're celebrating the women of color at Vibrant who are leading us on the path to wellness for all. Join us as we celebrate their work, learn from their stories, & honor their legacies. 💚 bit.ly/3VPhl0s

For some, holidays can bring up stress, anxiety, or difficult memories. Here are 4 ways to care for your mental health: 🔹Take breaks from loud noises & crowds 🔹Practice deep breathing 🔹Connect with someone you trust 🔹Say no to plans that feel overwhelming #IndependenceDay

Fireworks can be festive, but for some, they can also be a source of distress. This #4thofJuly, be mindful of those who may be coping with #PTSD or other trauma - and if you or someone you know needs support, the @Distressline is available 24/7. Call or text 1-800-985-5990.

Take a deep breath. You've made it through the week and we're so happy you're here. 💙

If you or someone you know has been impacted by the tragic flooding in Texas, you're not alone. Help is available. 💛 Call or text 1-800-985-5990 to connect with a trained, caring counselor. Disaster Distress Helpline is here for you 24/7 to provide emotional support. bit.ly/4aZcjWB

Mental Health Tip 💚 Set a daily "mental health check-in" reminder. Ask yourself: How am I feeling today, really? What do I need more or less of? What's one small thing I can do to care for myself today? Small check-ins can lead to big changes over time.

July is Bebe Moore Campbell National BIPOC Mental Health Month. 💙 At Vibrant, we're honoring the women of color on our team leading the way in equity, healing, & community care. This week, Lula Haile shares how supportive spaces have shaped her mental health journey.

Shout out to our Dir. of Cybersecurity, Jim McMicken, for repping 988 at the Front Runners NY LGBT Pride Run & the Achilles Hope & Possibility Run! 🏃‍♂️ He's just 1 volunteer opp away from the 2026 NYC Marathon. Thank you, Jim, for spreading the word about 988 with every step! 💙

Your mental health matters, always. 💙

Your support can be someone's lifeline. 💙 At Vibrant, we provide compassionate mental health support & work to promote emotional well-being every day. Your donation helps us expand access to care, so no one has to face their struggles alone. Give today: vibrant.org/donate.

Recognizing the warning signs of suicide could help save a life. If you notice someone you care about is struggling, let them know they're not alone. Encourage them to connect with the 988 Suicide & Crisis Lifeline. Learn more at bit.ly/4gO1icv.

Happening today (7/14): Join Vibrant's Disaster Services & other mental health experts for a 90-min panel on supporting caregivers & children after the TX floods. To register, visit: bit.ly/4eTWy5g.

If you're worried that a friend or loved one may be going through a tough time, you don't have to navigate it alone. 💙 Text or call 988, or chat online with a trained, caring counselor at 988lifeline.org. The 988 Suicide & Crisis Lifeline is available 24/7.