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Want to relieve stress and tension in your body? Why not try a Pilates class at Vita, suitable for beginners! Join our next session at one of our clinics. Check our timetable here: f.mtr.cool/voehizetmc #pilates #pilatesclasses #matpilates #exercise #physicaltherapy

Through stimulation, relaxation and rejuvenation of the muscles and nerves, soft tissue massages can have a positive effect on the whole body, equilibrium and wellbeing. #Massage Find out more: f.mtr.cool/jvxxswafof

🌟 Seeking effective physiotherapy to relieve your pain? Our clinics in London offer premier private and sports physio services. Whether it's pain, stiffness, or injury, we're here to get you back to your best self. 💪 Find out more: f.mtr.cool/smkjeptzuo

Discover the world of Pilates at our Crystal Palace, Orpington, and Wimbledon clinics, perfect for those starting their journey 🧘‍♀️ Explore our class schedule here: f.mtr.cool/zjtgehlfoo #pilates #pilatesclasses #matpilates #exercise #physicaltherapy #rehabilitation

Our certified physiotherapists use acupuncture to address pain and promote holistic well-being. Trust our qualified experts to deliver safe and effective acupuncture treatments tailored to your needs. #Acupuncture #PainRelief Find out more: f.mtr.cool/ybclhdwbzy

It's National Walking Month! 🚶‍♂️Walking is one of the simplest ways to boost your physical and mental wellbeing. Here are some fun and easy ways to add more steps to your daily routine! Read here: vitahealthgroup.co.uk/news/how-to-in…

Book a physio appointment at one of Vita's clinics today! 💙 Our friendly team is dedicated to providing top-notch care for our patients and the community.  Click here to schedule your session: f.mtr.cool/hyzpotifax

Want to improve your strength and mobility? Why not try a Pilates beginner class with Vita! Join our next session at one of our clinics. Check our timetable here: f.mtr.cool/dlqvksyijn #pilates #pilatesclasses #matpilates #exercise #physicaltherapy #rehabilitation

Shockwave Therapy is a non-invasive treatment to reduce pain and encourage healing in specific tendon problems. It can improve common and persistent conditions such as Achilles Tendinopathy and Tennis Elbow. Find out more: f.mtr.cool/zhepkjgvkc #shockwave #shockwavetherapy

Struggling with muscular pain? Our friendly team are here to help you relieve that discomfort and get you moving again. Our physio services will guide you every step of the way towards a healthier, active lifestyle. #Physiotherapy #MoveBetter Learn more: f.mtr.cool/tukspsvryj

It's #MentalHealthAwarenessWeek 💚 let’s remember the power of community - a simple check-in, a listening ear, a small act of kindness - these can make a big difference. 💬 Read our latest blog to learn how you can support someone: vitahealthgroup.co.uk/news/how-to-be…

Join our next Pilates session at Wimbledon! Pilates is a form of exercise which concentrates on strengthening the body with emphasis on core strength. Check our timetable here: f.mtr.cool/lxqymypujr #pilates #pilatesclasses #matpilates #exercise #physicaltherapy

Steroid injections are anti-inflammatory medicines used to treat a range of conditions such as joint pain and arthritis.  We offer Corticosteroid injections and Hyaluronic acid, proven to reduce pain and increase mobility. Find out more: f.mtr.cool/rnaqctcbsw

Don't let Arthritis hold you back. We have an experienced team of physiotherapists who are trained to find out the causes of joint, muscle and nerve injuries and create an individualised plan to get you back to your full potential. Find out more: f.mtr.cool/olmhypzrko

Improve your general fitness and body awareness with one of our Pilates classes, suitable for beginners! Join our next session at one of our clinics. Check our timetable here: f.mtr.cool/aucqxhoemg #pilates #pilatesclasses #matpilates #exercise #physicaltherapy

Soft tissue massage helps relax, stimulate, and rejuvenate muscles and nerves - benefiting your whole body, balance, and overall wellbeing. 💆‍♀️✨ #Massage Find out more: f.mtr.cool/gavooaqnmt

Restore your movement with our expert physio services! 💪 Whether you're recovering from injury or aiming for peak performance, our team is here to guide you every step of the way. Let's get you moving again! #Physiotherapy #MoveBetter Find out more: f.mtr.cool/xnlmvecuue

Join our beginner Pilates classes at our Crystal Palace, Orpington and Wimbledon clinics. Led by experienced and enthusiastic instructors, the classes are fun yet offer an excellent level of activity for all abilities. Check our timetable here: f.mtr.cool/vppmlxdbdr #pilates

Discover the benefits of Acupuncture for pain relief and muscle function restoration! Our certified physiotherapists use acupuncture to address pain and promote holistic well-being. #Acupuncture #PainRelief Find out more: f.mtr.cool/vulzkvztxp

Your mental well-being matters! Spire Mental Health, delivered by Vita experts, offers professional support to help you manage life’s challenges. From therapy to counselling, we’re here to guide you toward better mental health. Find out more: spirehealthcare.com/spire-mental-h…