🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Is your deodorant toxic? TOP 5 toxic ingredients hiding in your deodorant. -THREAD-

illuminatibot Chemotherapy kills more people than cancer does.

illuminatibot The world is not just changing. It’s being orchestrated to shift in ways most can’t even imagine.

illuminatibot Iodine goes BEYOND the pineal gland. It helps with: -thyroid hormone production -metabolic regulation -neurodevelopment in children -cognitive function -fetal development -immune system support -detoxification -antioxidant activity This is your sign to start taking iodine.

Reminder: -Smile. -Eat well. -Set goals. -Be patient. -Love yourself. -Trust the process. -Believe in yourself. -Change bad habits. -Focus on the positive. -Quit comparing yourself. -Take action on your dreams.

Fasting Timeline: 4-6H - Blood Sugar Drops 10-12H - Liver Glycogen Use 12-14H - Rise in Ketones 18-20H - Fat Oxidation Increases 22-24H - Liver Glycogen Depletion 24H - Gluconeogenesis Progresses 24-36 H - Growth hormone spike 36-48 H - Autophagy increases 48-72 H - Ketosis

Raw milk in a glass bottle is an elite combo. Not only does it taste fresher and richer, it lasts much longer than it would in plastic. This is a must have in my fridge.

Stress Kills. It elevates Cortisol Levels, Weakens the immune system, Impairs Digestion, Promotes Weight Gain, Raises Inflammation, and Lowers Testosterone. Lift is too short to stress. Sleep more, argue less, lift heavy. Stress = Gone.

Do something today your future self will thank you for.

Stop Drinking TAP WATER. The human body is mainly composed of water. -Muscles & Kidneys = 79% Water. -Brain & Heart = 73% Water. -Lungs = 83% Water. -Skin = 64% Water. Switch to natural spring water, or a medical grade device.

Just a 15-20 minute sauna session can stimulate the production of white blood cells, which play a crucial role in your body’s immune response. Regular use may help strengthen your immune system, making it more effective at fighting off illness.

2024 will be the year of… Raw Milk Using real butter Strength training Beef for breakfast Learning to say no Sleeping like a baby Eating the whole egg Touching more trees Acting like a silly goose