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Latest Ofcom research shows 19% of 3-5-year-olds have their own mobile device. But when should media literacy education begin, and what initiatives exist? We explored these questions earlier in season 10 of Tech Shock. Listen now: ow.ly/e4SF50VUPEO

Our campaign with Speak Our Minds is going strong, with youth voices leading the way! Katie shares how therapy helped her understand herself, build self-love, and advocate for her needs. Want to be featured? DM us! #whywestruggle #whathelps #MentalHealthAwareness

Our campaign with Speak Our Minds keeps growing, with youth voices leading with honesty, healing, and hope! This week, Aquayemi - Claude Garnett Akinsanya (Claude) shares the weight of being a change maker, the #anxiety it brings, and how meditation helps #whywestuggle #whathelps #MentalHealth

Through our campaign with Speak Our Minds, young people are opening up, and creating space for healing. Celeste shares how creativity helped her find her voice after a tough childhood. Its okay to not be ok ! #whywestruggle #whathelps #MentalHealthAwarenessMonth #MentalHealth

20 years since the Like button was invented. Functionality that serves advertising and algorithms well but young people very poorly. Time to retire it?

As week 2 of our Speak Our Minds campaign wraps, we’re in awe of the strength shared. Next up, we have Alleya, on ADHD, self-compassion & healthy distractions. The bravest thing is to speak up, you're not alone! #whywestruggle #whathelps #mentalhealthawareness

Your voice powers this campaign with Speak Our Minds. Next up is Srijani, sharing how community & mental health professionals helped her heal. Speaking up is brave; you’re not alone. #whywestruggle #whathelps #MentalHealthMatters

Up next, in our campaign with Speak Our Minds to bring awareness to youth #mentalhealth, is Angela! She shares the importance of taking time to focus on yourself and rest when you need to, reminding us that #selfcare isn’t selfish, it’s essential. #whywestruggle #whathelps

Up next, Ayla shares her story for our #MentalHealth campaign with Speak Our Minds She shares how simple things like listening to music, singing, and taking some time to be at peace in her room have really helped with her anxiety. We'll be sharing more stories this week!

We’re back with our interview series spotlighting rising artists! 🎵 Meet Niemba her sound is unique, her story empowering, and her music fearlessly emotional 💙 ✨ Full interview on our site ✨ SWIPE for highlights #musicians #risingstars #interview #youthvoices

Next in our mental health campaign with Speak Our Minds is Kent! Kent felt unsure of his purpose, but by putting in the work and prioritising his well-being, he found his way. Remember: self-love can mean showing up for yourself, even when it’s tough🧡 #whywestruggle #whahelps

What a month it’s been with Speak Our Minds, hearing voices from around the world! Next up Emily, who finds comfort in understanding her feelings and doing small things to cope. Remember, speaking up is brave, you’re not as alone as you feel. #whywestruggle #whathelps #MentalHealth

What a month it’s been collaborating with Speak Our Minds and hearing voices from around the world! Next up, Anna shares how running, climbing, and quiet time with her cat have helped her through self-esteem struggles. You’re never as alone as you feel #whywwestruggle #whathelps

We’re nearing the end of our campaign with Speak Our Minds thank you for sharing your powerful stories. Today, Lauren reflects on how writing poetry helps her process emotions and build self-acceptance. You’re not alone, reach out #whywestruggle #whathelps #

We're nearly ready to wrap our amazing campaign with Speak Our Minds but first, hear from Florence! Her coping methods shift with her mood, from nature walks and gaming to making personal changes. You're not as alone as you feel reach out #whywestruggle #whathelps #MentalHealth

Here we are, the final video in our campaign with Speak Our Minds. It's been an honour to share your stories. Meet Miles, who reminds us how movement, meditation, music, joy can support mental health. The bravest step is reaching out, you’re not alone! #whywestuggle #whathelps