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What a legend

Abandoning the Kurds is a heartbreaking betrayal.

A really special evening here in a week's time: as part of our Mental Health In the Military programme, we're hosting a live broadcast of the brilliant vsompodcast with Geraint Jones & former Special Forces operator Dean Stott. Book now bit.ly/2MsOkEi #WorldMentalHealthDay

Get your tickets for this live edition of the vsompodcast with Geraint Jones and former Special Forces operator Dean Stott as they talk about life in the military, mental fitness and breaking world records. bit.ly/2MsOkEi

If you're in London on Thursday, join what looks to be a brilliant evening at National Army Museum: Greg Jones & ex-SBS operator Dean Stott are hosting a live edition of the brilliant vsompodcast, discussing mental health in the military, life after service & more: bit.ly/2MsOkEi

Trump vs. Trump: Kurds Edition

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What an incredible woman. RiP BBC Sport - Marieke Vervoort: Tribute to the Paralympian, who ended her life through euthanasia bbc.co.uk/sport/disabili…

Very grateful to our sponsors for their support of vsompodcast 👊🏻

Congratulations Nims 👊🏻👍🏻

Tomorrow A. M. be at the Fox and Raven car park in Chelmsford if you fancy joining me for a very gentle run. 45mins max - I'll go at the pace of slowest person (if anyone turns up!). May have a break halfway for some stretching. 6.30am: Barnes Mill Rd, Chelmsford CM2 6NL

BLOOD FOREST, SIEGE, and now...

It’s actually a good thing that we see idiotic pieces like this. It means that truly anyone is afforded the opportunity for free speech, no matter how misguided or “vainglorious” their message. That right is one of the many things that people died to defend, and one of the many..

New blog post on empathy, something that I think is so key in anyone’s approach to dealing with people wether that’s in the workplace or in life in general. Comment your thoughts below seanjonesmc.co.uk/2019/11/08/wha…

As we marked the 100th #ArmisticeDay today with a schools service of Remembrance, Sgt Stuart Laing of 1st Battalion Welsh Guards played The Last Post. The bugle Sgt Laing used is over 104 years old. It was used during the First World War and was reportedly dug up at the Somme.

Coming this December, the third instalment of the Blood Forest series

Some not so good poetry I wrote. It’s not brilliant but it’s helped me when my heads been mashed. vsompodcast H-Hour Royal British Legion #veteran #warpoetry #ptsdrecovery #afghanistan #opherrick #mentalhealth

Hey twittersphere. My mucker Hugh off of H-Hour is organising a #veterans rugby match in the Midlands this weekend. Ally kit provided so I’m told and all in support of Rugby4Heroes . If my trotter worked I’d be on it!