Day ✌️! 🆚: MVC Outdoor Championships 📍: Carbondale, Ill. 🕓: 9:30 a.m. multis begin, 1:10 p.m. broadcast begins 📺: ESPN+ espn.com/watch/player/_… 📊: liveresults.trxctiming.com/meets/Missouri… #GoValpo x Valpo Cross Country / Track and Field

AJ Walsh closed out another strong showing in the decathlon to score points for Valpo Cross Country / Track and Field on Sunday, the second and final day of the 2025 MVC Outdoor Championships! #GoValpo 📝⬇️ valpoathletics.com/news/2025/5/18…

🧠 Brian Sponaugle of Valpo Cross Country / Track and Field has earned MVC Scholar-Athlete Team honors! #GoValpo 📝⬇️ valpoathletics.com/news/2025/5/22…

Valpo Athletics is gearing up for the 2025-2026 season 🔥 Grab your brown and gold gear and join us for wings, free ice cream, and a live radio show at this year’s Coaches Tour – the perfect place for fans to prepare for this next chapter! Learn more at bit.ly/valpocoachesto….

Kicking off the coaches bus tour this morning at AM Valpo! Valpo Chamber #GoValpo

Kids Only press conference at the ARC! #GoValpo

Thank you to Jimmy John’s - one of our great corporate sponsors! #GoValpo

The next stop on our Coaches Bus Tour has our coaches visiting the Valpo Boys & Girls Club! #GoValpo

Coaches Tour 2025 ✅ Thanks to everyone in the community who welcomed us on Wednesday! #GoValpo

🚌 All 13 Valpo head coaches spent a day all over the community as part of the department's third annual summer bus tour on Wednesday! #GoValpo 📝⬇️ valpoathletics.com/news/2025/6/5/…

Most of the time, we're asking people to come to us - either by buying tickets to games or attending events. This day was a great reminder for our team on how vital it is for us to be visible as leaders in the community that we proudly represent! #GoValpo

A few more of our favorite 📸s from Wednesday's Valpo Athletics Coaches Tour! Scooping 🍦 at Valpo Velvet I/C Co. 🎤 Interacting w/ youngsters at the Boys & Girls Club BGC of Greater Northwest Indiana 📻 Valpo Athletics Coaches Show on JEDtv Sports Network live from Wings Etc. Grill & Pub Roger Powell Jr Vincent Walker

The men of Minnesota Cross Country, Track & Field are on the precipice of making history. After winning NCAA team gold in 1948, could Minnesota's 77-year national title drought be nearing an end? 🤔👀 According to Cory Mull, it's certainly possible...👇🍿 thestridereport.com/post/can-minne…

Director of Valpo Cross Country / Track and Field Vincent Walker checked in with the Valpo Coaches Show, talking about the forward momentum of the program. #GoValpo

Five members of the Valpo Cross Country / Track and Field program were recognized with CSC Academic All-District honors on Tuesday! #GoValpo 📝⬇️ valpoathletics.com/news/2025/6/24…

On this Independence Day, we pause with gratitude for the freedom we enjoy! Happy 4th of July! 🇺🇸🎆

One of the best athletes to ever come through our program. Proud to see all that Simeon continues to accomplish in his life. I am very blessed to have had the opportunity to coach him here at Valpo! #BuildingALegacy

The 2025 Valpo Cross Country / Track and Field schedule is here, starting with the annual home meet, the Winrow Open, on Aug. 29! #GoValpo 📝➡️ valpoathletics.com/news/2025/8/18… 🗓️ ➡️ valpoathletics.com/sports/mens-cr…

Cross Country is HERE as Valpo Cross Country / Track and Field starts the season at home! 🏃: Winrow Open 🏟: Sunset Hill Farm County Park 🕐: 4 p.m. alumni race, 5 p.m. women's 5k, 5:45 p.m. men's 6k #GoValpo

Perfect weather for the Winrow Open as @valpoxctf started the season with its annual home meet! Freshman Samantha Rowley led the the team in the women's 5k, while Karson Hollander had a top-10 finish to pace the Beacons in the men's 6k. #govalpo 📝⬇️ valpoathletics.com/news/2025/8/29…