🔥The 9th Round of Easy Loan, Earn $40 Reward is in progress❗️ ⏰ Promotion Period: January 15th - Feburary 15th, 2025 👉 Register now and check more details at gate.io/campaigns/358

Delighted to get this study over the line. It's my pleasure to have the support from an amazing supervisory team (José L Areta Jamie Pugh Carl Langan-Evans James Morton). Many thanks to my colleagues (Jake & Frank) and of course the great participants who did the hard work💪

New Paper! Foo et al. (2022) A Short-Term Low-Fiber Diet Reduces Body Mass in Healthy Young Men: Implications for Weight-Sensitive Sports IJSNEMJournal Link: journals.humankinetics.com/view/journals/… #lowfibre #makingweight #acuteweightloss

Bennett et al. (2021) Three weeks of a home-based “sleep low-train low” intervention improves functional threshold power in trained cyclists: A feasibility study PLOS One Link: journals.plos.org/plosone/articl… #sleeplow #trainlow #carbohydrate #periodisation #endurance #cycling

Can I Have My Coffee and Drink It? A Systematic Review & Meta‑analysis to Determine Whether Habitual Caffeine Consumption Affects the Ergogenic Effect of Caffeine Sports Medicine Link: link.springer.com/article/10.100… #caffeine #habitualintake #performance #dose #coffee #nutrition

Reynolds et al. (2022) A Food First Approach to Carbohydrate Supplementation in Endurance Exercise: A Systematic Review IJSNEMJournal Link: journals.humankinetics.com/view/journals/… #carbohydrate #foodfirst #endurance #nutrition #performance #gastrointestinal

Morehen et al. (2022) Energy Expenditure of Female International Standard Soccer Players Medicine & Science in Sports & Exercise Link: journals.lww.com/acsm-msse/Abst… #energyexpenditure #soccer #football #female #nutrition #performance

King et al. (2022) The Ergogenic Effects of Acute Carbohydrate Feeding on Resistance Exercise Performance: A Systematic Review and Meta-analysis Sports Medicine Link: link.springer.com/article/10.100… #carbohydrate #performance #resistancetraining #nutrienttiming

Working together to achieve first class performance 👊 This is the origin story of our partnership with @ScienceInSport 🤝 Watch the full video now! ⤵️

🚨 JOB ALERT 🚨 We’re developing our academy provision, with two new roles: U18 and U21 nutritionist positions available. U18: ce0812li.webitrent.com/ce0812li_webre… U21: ce0812li.webitrent.com/ce0812li_webre…

Our latest free paper: Nutrition Culture in professional football and the Premier League. Great lessons here for practitioners and coaches Congrats to Wee Lun Foo on first PhD publication and co authors Emma Tester Colum Cronin Liverpool John Moores University Premier League link.springer.com/article/10.100…

First PhD Paper! Professional Male Soccer Players’ Perspectives of the Nutrition Culture Within an English Premier League Football Club link.springer.com/article/10.100… James Morton Emma Tester Colum Cronin Prof Graeme L. Close

🚨PhD Studentship Opportunity in Nutrition and Football! 🚨 We’re offering a unique opportunity to research Fuelling and Recovery Demands in Professional Senior Soccer Players 🗓Application link below, deadline is 16th April. #PhD #Nutrition #Football #Fuelling #Recovery

Join us for the exclusive SiS Global Sport Nutrition Webinar Series featuring top experts, latest research and real-world strategies. Free & exclusive global webinar series tailored for the sport science community. All details below and register now: us06web.zoom.us/webinar/regist…

Our latest FREE PAPER. Great work by ⁦Wee Lun Foo⁩ ⁦LJMU Sport Science⁩. Research on elite players needed! ⁦UEFA⁩ Fueling Soccer Players: Scoping Review and Audit of Literature Related to Soccer-Specific Guidelines for Carbohydrate Intake link.springer.com/article/10.100…

Foo et al. (2025) Fueling Soccer Players: A Scoping Review and Audit of Literature Related to Soccer-Specific Guidelines for Carbohydrate Intake Sports Medicine Link: link.springer.com/article/10.100… Thanks to all co-authors James Morton Emma Tester José L Areta Prof Graeme L. Close

📣 Calling all football performance nutritionists! 📣 Don't miss the opportunity to connect with leading experts in elite sport. We have a few spaces remaining, complete the form and join the waitlist for a chance to attend our exclusive event! ⚽️🍎 forms.gle/8AqAass6L4bJPM…

🆕"This review concluded that current CHO guidelines for ⚽️ lack experimental research specific to professional & world-class players" ➡️More field-based experimental trials are required to ensure evidence-based 👉Wee Lun Foo et al, 2025 🏴󠁧󠁢󠁥󠁮󠁧󠁿 📂Open Access: link.springer.com/article/10.100…

Have you ever thought about how your muscles change when you lose weight and keep doing aerobic exercise? We did too, and investigated it. See the preprint for our latest work here: biorxiv.org/content/10.110…

Congrats to Wee Lun Foo on latest PhD publication, sodium requirements in footballers, thanks to players Tottenham Hotspur, funders Science in Sport and coauthors Alan McCubbin Emma Tester Prof Graeme L. Close VS Nutrition LJMU Sport Science Liverpool John Moores University journals.sagepub.com/doi/full/10.11…