Want a digital copy of my book? Everything Isn't Terrible is on sale today on Amazon for $2.99. amazon.com/Everything-Isn…

"The key to moving forward is what we do with our discomfort. We can use it as a door out—blame the messenger and disregard the message. Or we can use it as a door in by asking, Why does this unsettle me?” @rachelcargle harpersbazaar.com/culture/politi…

Wow, thank you for the feature @letterwell_co! We are very grateful for your site and have met incredible people through it.

Thank you Player FM - Podcast Player for iOS, Android & Web for including This Might Get Uncomfortable in your list of Best Optimal Health & #Wellbeing podcasts! #podcast #biohacking player.fm/podcasts/Optim…

When I’m catching up with a therapy client, I often ask them, “Where has it been hard to be curious?” theanxiousoverachiever.substack.com/p/shifting-fro…

5 Ways To Start Emotionally Recovering From The Pandemic (#4 is my tip!) glassdoor.com/blog/ways-to-e… #covid19 #mentalhealthawareness #wellbeing Glassdoor

"The wellness industry in the U.S. is rooted in the concept of self-care. But, when we look beyond our own wellbeing, it’s clear how detrimental this approach can be to other communities" Isiah Magsino 👉 antiracismdaily.com/archives/prese… @antiracismdly #wellness #culturalappropriation

"Generally speaking, as a society, we're overmedicated and under-informed." @Rynda This Might Get Uncomfortable podcast.wellevatr.com/recovering-out…

How Extreme Weather Events Affect Mental Health psychiatry.org/patients-famil… @APAPsychiatric #heatdome #heatwave #mentalhealth

It can be challenging to recognize the effects that technology has on our #wellbeing. Listen to In Your Right Mind with @MoniqueRhodes to hear how I'm managing my relationship with social media and devices. podcasts.apple.com/us/podcast/eff…

Karli Miller-Hornick, my friend & co-founder, sat down with the hosts of the "This Might Get Uncomfortable" podcast by This Might Get Uncomfortable for a personal and informative discussion about CBD and her journey using it. podcast.wellevatr.com/the-natural-so…

Healthy Ways to Build #PlantBased Muscle wellevatr.medium.com/healthy-ways-t… shout-out to our podcast guest Robert Cheeke

In life, we're gifted beautiful opportunities to share your Lion's Roar w/ ppl who truly value you as a human being/willing to listen & grow together w/ you. I'm so honored to have had that moment w/ my friends This Might Get Uncomfortable podcast! Read on: ⬇️👇🏿⬇️👇🏿⬇️ bit.ly/3lK8vB0

Our CEO Khaled Kteily talks the global state of male fertility and his personal journey toward founding Legacy and considering fatherhood with This Might Get Uncomfortable: podcast.wellevatr.com/spermageddon-t…

Would you live apart from your spouse if it could strengthen your relationship? wsj.com/articles/the-s…

"To be comfortable in the cold, keep moving; to be comfortable in the heat, hold still; to be comfortable in the world, stay calm and clear." ~ Lao Tzu: Tao Te Ching #thismightgetuncomfortable

Who’s going to #ExpoWest / NaturalProductsExpo next week?

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"Discomfort is the price of admission to a meaningful life." youtube.com/watch?v=NDQ1Mi…