405 X 3 Back Squat Ethos Performance Dan Keefer Matt Walker #oline #dline #football #trenches #squat #bigalecboyer #cameramanwillphelps #bwfootball #bwhs #highschoolfootball #classof2027 #middleborder #WISCONSIN #wisconsinfootball #beefcake

225 X 1 Bench Ethos Performance Dan Keefer Matt Walker Will Phelps #bigspotteralecboyer #oline #dline #football #trenches #bwfootball #bwhs #highschool #highschoolfootball #classof2027 #middleborder #WISCONSIN #wisconsinfootball #beefcake

Thank you Blugold Football for the amazing camp today. Also happy to have meet Matt Perotti in person. Can’t wait to talk more in the spring Dan Keefer James Schrenk Landon Peavey Aidan Foster

Pre-Spring Max Outs! Squat 445 X 1 Deadlift 425 X 1 Bench 225 X 1 (no video) Power Clean 195 X 1 (no video) Dan Keefer Ethos Performance Will Phelps Jacob Lerum #beefcake #willphelpsspotter

Thank you Orry Hellenbrand for the junior day invite ! Dan Keefer

Thank you so much Orry Hellenbrand for the invite to Carthage college prospect camp! Dan Keefer

Thankful for the opportunity to learn about the program and the amazing campus at Carthage! Orry Hellenbrand Dan Keefer #Firebirds

460lb and 470lb Squat PR Ethos Performance Dan Keefer Tysen Wink Dylan Chmura Dan Larson Austan Davis Chad Henning Derek Branch Mike McHugh Jacob Jordan Lehman