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Love isn't supposed to make you ignore red flags . It's supposed to make you feel safe enough to see them - and still walk away if needed.

The mind hates open loops . Write down the unfinished tasks . Tell yourself 'I'll handle it tomorrow.' Then let sleep come Good night.

Today is a blank scroll . Write with intention , erase with grace Good morning !

The smarter you are , the better you are at justifying bad decisions.

Mental strength is the art of being unaffected without being indifferent

Self respect is when you stop negotiating your worth with people who never knew how to value you. Good night

Your habits are voting for your future. Cast wisely. Good morning

“The wound is the place where the Light enters you.” ― Rumi

Words don't just express us . They trap us. Say too little - you're misunderstood . Say too much - you're exposed

Detox your circle. Some people are harder to digest than junk food.

You don't have to eliminate anxiety - just learn to ride it. The goal isn't zero anxiety . It's smart response. Good evening

The mind ,like the moon goes through phases . If tonight feels dim, tomorrow may shine . Rest well Good night

Your attention is the currency of your reality Spend it on beauty, curiosity and calm Good morning

Anxiety loves speed. Slow down. Breathe . It loses power when you take your time.

You don't need to be fixed . You need to be seen , understood ,and loved - especially by yourself. Good evening

Before the to -do-list ,remember the to -feel list : Calm, grateful, open , steady Good morning

Every time you downplay a compliment , you teach your brain to reject the good . Say thank you. Let it land.

Every sunset is a silent reminder . Nothing lasts , and that's okay. Good evening

You are not alone . The divine is always within and around you. Good night

Your brain isn't a machine to push harder It's a garden to tend Rest, nourish ,repeat Good morning