FINE i’ll be the one to say it: sometimes our feelings are not valid. Sometimes they come from anxiety, negative biases and dysfunctional belief systems. Feelings aught to be welcomed, sure, but also sometimes they aught to be questioned (in a non gaslightey way ofc xx)
Grateful to have practice my networking skills in dubstep because now I can use them in research to discuss neuroscience, brain health and sociology — minus the social anxiety 💅🏼
Every now and then I’m convinced I can magically do a handstand now— so I try it 1 million times.
I do have to say I’m getting closer every time though.