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An amazing first paper by Yiyi Wang in a series of studies exploring #mindfulnesstomeaning theory is now out in! In it, we experimentally manipulate mindfulness and reappraisal using targeted online interventions with post-secondary students. tandfonline.com/eprint/GJSGRJR… 🧵1/7

Very honored to receive the Inlight Research Fellowship and I’m excited to move forward with my projects focused on student-informed well-being definitions and chatbot-based mental health interventions!

Thank you so much for the opportunity to share my personal experiences and research goals!

Our 3-week online intervention study explored the Mindfulness-to-Meaning Theory (MMT) and how promoting Decentering enhances Wellbeing through Reappraisal. Co-authors: Eric L. Garland NormanFarb Out now in Emotion! pubmed.ncbi.nlm.nih.gov/37166828/

Looking forward to reading #BetterinEverySense!👏

People often switch between videos and fast-forward through them on platforms like YouTube & TikTok. Here, we wondered if people consume media this way to avoid boredom; This is ironic because we also found that such viewing behaviour increases boredom and decreases satisfaction

📣📣 New(ish) preprint announcement📣📣 Experimental evidence that exerting effort increases meaning Led by Aidan Campbell and with Yiyi Wang osf.io/preprints/psya… /1

It was great chatting with Dr. Bunge on AI chatbots, mindfulness, and mental health! Preprint with NormanFarb: doi.org/10.31234/osf.i… Interview link: youtube.com/watch?v=TCRqKZ…

📃New Preprint: Work time has steadily decreased, leading to greater amounts of leisure. But work is a substantial source of meaning. Our latest research suggests effortful leisure can supplement the diminishing time at work as a source of meaning in daily life.

Effort isn't just a cost-it's a source of meaning. For all the details, check out our paper here: osf.io/preprints/psya… Big thanks to my co-authors: Yiyi Wang and Michael Inzlicht !