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🇺🇸 In honor of the The Olympic Games , here is my podcast with 4x Olympic Gold-Medalist Michael Johnson on his key to success on & off the field/track. #OlympicGames2024 #MichaelJohnson #YogaWithJakePodcast podcasts.apple.com/us/podcast/yog…

There are many different types of yoga classes, and some are better than others for beginners. The teacher, type of class, duration and environment can make a huge impact on your yoga experience. health.usnews.com/wellness/fitne…

My latest podcast features David Neil Sacks , clinical & sports phsychologist, and former Stanford University wrestler. He joins me to discuss the science-backed, paradoxical principals to develop a champions mindset! #yogawithjakepodcast podcasts.apple.com/us/podcast/yog…

There’s many articles confirming the fact we are anxious about the upcoming election, I’m happy to publish a piece for the U.S. News Health that provides a solution. A huge thanks to Dr. @DrKrystalLewis for her commentary on this important topic. health.usnews.com/wellness/fitne… #yoga

Election Day is upon us, and are you feeling anxious, hopeless, overwhelmed or just simply checked-out? Try #yoga - a science-backed tool to regulate your emotions this election season. My latest for U.S. News Health : health.usnews.com/wellness/fitne… #yogawithjake #mentalhealth

Feeling anxious about the election? Try #yoga to help regulate your emotions. My latest for U.S. News Health : health.usnews.com/wellness/fitne…

🎙️ New podcast episode! BREATHE members Alicia K. Vose, Ph.D. & Erica Dale - Lablyfe join Jake Panasevich to discuss making science accessible, creative, and engaging! Listen here: bit.ly/3YENb1s 👇👥

I had a blast talking with Erica Dale - Lablyfe & Alicia K. Vose, Ph.D. about their gusto for life, their incredible work & how they’re making science accessible & fun! Tune in here: podcasts.apple.com/us/podcast/yog… #AcademicTwitter #science #health #YogaWithJakePodcast

Side Plank For Guys With Tight Shoulders! #yogawithjake #yogaformen #mensyoga youtu.be/Z-pOX5_K_O4?si…

Good science means being humble, honest and willing to ask good, sometimes “stupid questions!” Thanks Erica Dale - Lablyfe & Alicia K. Vose, Ph.D. for a great discussion on the pod! #AcademicTwitter #Science Tune in to the full podcast: podcasts.apple.com/us/podcast/yog…

Thrilled to have ⁦Ruth Whippman⁩ on the podcast to discuss her book: “BoyMom: Reimagining Boyhood in the Age of Impossible Masculinity.” ⁦American Institute for Boys and Men⁩ ⁦Richard V. Reeves⁩ #MensHealth #MensMentalHealth #YogaWithJakePodcast podcasts.apple.com/us/podcast/yog…

Dr. Erica Dale - Lablyfe & Dr. Alicia K. Vose, Ph.D. get honest about developing a thick-skin while giving & providing criticism. But as they say, that’s what it takes to be a good scientist! #AcademicTwitter #YogaWithJakePodcast podcasts.apple.com/us/podcast/yog…

On the #YogaWithJakePodcast, Ruth Whippman explains that while we've elevated men's opinions in our culture, we tend to shut them down when they discuss feelings. This was a very nuanced conversation on #MensHealth. Listen to the podcast here: podcasts.apple.com/us/podcast/yog… American Institute for Boys and Men

This MLB playoff season, I noticed nearly every team worked with a mental performance coach. On the podcast, I speak with Emily Perrin, who works with athletes of every level on their mental game! #mentalhealth #mentalhealthinsports #yogawithjake podcasts.apple.com/us/podcast/yog…

So thrilled to have ⁦Sonia Azad⁩ on the #YogaWithJakePodcast! She shares specific tools to de-stress, the intersection between media & #yoga & what inspires her teaching. #health #wellness #grateful #SoniaAzad podcasts.apple.com/us/podcast/yog…

In my Beginner’s Guide to Yoga for U.S. News Health , I unpack how to find a good #yoga class. Read the full article: health.usnews.com/wellness/fitne… #yogaforbeginners #yogaformen #yogawithjake

Listen to my podcast with Kung Fu Kenny ! Tips for mental & physical performance. Resilience & values on & off the track. #health #yogawithjakepodcast podcasts.apple.com/us/podcast/yog…

I was recently interviewed by Jake Panasevich about sex differences in exercise, how gender ideology impacts science, and how men's health research isn't a zero-sum pursuit. Check it out! yogawithjake.com/podcast/episod…

Gentle yoga can be a beneficial practice for people with arthritis to help manage pain and stiffness by promoting joint mobility and flexibility. 🧘‍♀️ health.usnews.com/wellness/fitne…

🎙️ I’m honored to speak with Steffany Moonaz, for a comprehensive guide on #YogaForArthritis ! podcasts.apple.com/us/podcast/yog… #YogaWithJakePodcast #YogaWithJake #yoga #arthritis ArthritisFoundation