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36 years ago today, The Stone Roses released their self titled debut album. Absolute masterpiece.

Font Romeu ✅ Big shift done out here in the last month. Chamonix now for a week with the New Balance team before heading home 🤙

Been a pleasure Chamonix, see you in June 🤙⚡ #TeamNB

Tomorrow Monday 12th May is International Nurses Day. I would like to thank all our dedicated nurses wherever they are. Do you have a special nurse who cares for you? I have a few; they are all our Specialist Respiratory Nurses in Northern Ireland ❤️

Bit of a joke when a runner who was caught for doping and served a ban is actively welcomed back into the trail running scene with open arms. What's the point in anti-doping if you can come back like nothing happened? 🤷

Season opener yesterday at Montee du Ventoux, 5th in the end after 12km & 1600m of vertical to the summit of one of the most iconic climbs in the Tour de France. Still some work to be done but it's a long summer ahead 🤙 #NewBalance

The Giant of Provence 🏔️ 📍Mont Ventoux

Rangers Football Club is pleased to announce that a consortium of investors, led by Andrew Cavenagh and 49ers Enterprises, has purchased a majority stake in the club, with approval from the Scottish FA. The consortium will chart a new strategic vision for the club’s future

Canfranc let's be having ya! 🇪🇸 Excited to be selected to represent Ireland in the World Mountain& Trail Running Championships in Spain at the end of September-time to get to work 🤠🇮🇪

Excited to be returning to Chamonix at the end of June to compete in the 23km Cross du Mont Blanc as part of the Marathon du Mont Blanc weekend with New Balance 🇫🇷

THE SEAHORSES You Can Talk To Me [TOTP Dec 1997] Don't you think that maybe I should calm down? I'm sick of staring at these walls I'm gonna kick 'em down #theseahorses #JohnSquire #ChrisHelme

"When you're chasing a dream or doing anything hard, you're meant to feel good 1/3 of the time, okay 1/3 of the time, and crappy 1/3 of the time.   If the ratio is roughly in that range, you're doing fine. In those days [crappy days], you still show up.  It's doesn't mean you

Tidy spot to finish an uphill tempo session at 2100m 🤙 📍Refuge del Bel-Chat, Chamonix 🇫🇷

Best job in the world 😎🤙

Cross du Mont Blanc tomorrow (23km/1680m) here in Chamonix and it's going to be a hard one. Full send 🫡🤙 #newbalance

Cross du Mont Blanc (25km/1680m 📈) hot day to be racing through the French Alps but it was class. Back to the shorter and steeper stuff now with a busy racing schedule ahead 🙌 #TeamNB

6th in the European Skyrunning Championships this evening in the VK (4.3km/970m 📈), after over 2 years of being kicked in the teeth by this sport I finally feel like I'm so close to being back to my best 🙌🔥

What or who you surround yourself with shapes the person you become, so it’s worth pausing and asking yourself this question: Is the environment i’m in, and the people i'm surrounding myself with right now, taking me closer or further away from my goals and where I want to be?

📍Briançon, highest town in Europe 🇫🇷 Back to WMRA World Cup action this weekend, Vauban Uphill tomorrow (6km/1150m📈) #TeamNB

Solid run out in Briançon on Saturday, feel like I'm getting stronger with each race which is a good sign. Chamonix bound on Saturday to kickstart the World Championships training block 📈🤙