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During severe sleep restriction, exercise (specifically HIIT in this study) helps protect against: 🩸 Reduced glucose tolerance 🔋 Mitochondrial dysfunction ⏰ Disrupted diurnal rhythms Even when you're feeling tired, a workout can go a long way toward improving your health.

Women lose >90% of their #eggs by their mid-30s, with persistent #DNADamage driving this loss. But why isn’t this damage repaired? Our new work in Current Biology, led by Ninadini Sharma, reveals the causes of high DNA damage in aged oocytes.🧬💥 bit.ly/48e35Ee (1/13)

Fronting the sea and built along the hillside, #CUHK boasts picturesque landscapes and unique architectures. As #HongKong's largest and greenest #university #campus, it provides an ideal environment for exploring the unknown. Watch the full aerial tour at bit.ly/3BQK4Ml.

Social and emotional learning in the cerebellum nature.com/articles/s4158…

6. Avoid antibiotics at all costs. 7. Eat fermented foods to enhance your gut bacteria. Examples: • kefir • natto • kimchi • yogurt • sauerhraut • fermented pickles 8. Avoid coffee first thing in the morning and on an empty stomach.

A substantial reduction of #Alzheimers disease associated with semaglutide (Ozempic) in > 1 million people with Type 2 diabetes from a nationwide data resource alz-journals.onlinelibrary.wiley.com/doi/10.1002/al…

The core skills of learning are a critical eye and an open mind. Critical thinking is refusing to accept ideas at face value. Don't believe information until it's verified. Openness is refusing to reject ideas at face value. Don't disbelieve information until it's falsified.

More evidence highlights the critical role of sleep in brain aging, starting as early as midlife! 😴🤯🧠 Congrats on another stellar work! Clémence

It's great to see this in print. We highlight substantial limitations in many C19 datasets. If we are to develop healthcare #AI which works for everyone, we need greater recognition and transparent documentation of data biases moving forwards. Thanks to all who contributed!

Air pollution, high temperatures, & metabolic risk factors are driving global increases in stroke, with latest figures estimating 12 million cases & over 7 million deaths from stroke each year. On #WorldStrokeDay, find out more in The Lancet Neurology: hubs.li/Q02VtB140

Using UK Biobank cohort information taken from the last 12 years, a new IOVS study has investigated the association between ambient air pollution exposure and the risk of developing glaucoma. Read more now 👉 ow.ly/x5Lh50TT9ie

The @UK_biobank is already considered a leading and invaluable data resource for learning about human health. Complementing that is the Our Future Health initiative , which in just 2 years has reached nearly 2 million UK participants (of 5 million planned), and is now by far the

Cleaner air could mean healthier eyes—new study in IOVS Journal Journal underscores the need to reduce #pollution exposure to mitigate #glaucoma risk, a leading cause of blindness. Read more🔗moorfieldsbrc.nihr.ac.uk/study-finds-li… Paul Foster & Zihan Sun BioBank | Moorfields Eye Hospital NHS Foundation Trust | UCL Institute of Ophthalmology

For our #RO2024inreview series, we're counting down the #ROtop30 news stories. This is No. 9. Read it here: reviewofoptometry.com/breakingnews/a… #reviewofoptometry #optometry #optometrist #eyecare #glaucoma

Tune into the Outlier’s Insights #podcast with Prof Sir Peng Tee Khaw, Co-Director of the BRC. Discover what drives his groundbreaking #research & how #AI is transforming #ophthalmology. Listen now: buff.ly/420riNq Moorfields Eye Hospital NHS Foundation Trust UCL Institute of Ophthalmology

✈️Living near an airport? 🧲Our research links aircraft noise with thicker, stiffer hearts ☠️Could mean4⃣fold increased risk of death, MI, stroke Cristian Topriceanu, MD UCL Institute of Cardiovascular Science Prof Anna Hansell University of Leicester Declan O'Regan British Heart Foundation Medical Research Council JACC Journals tinyurl.com/5yx7j49b

This study finds an inverse non-linear association between all intensities of PA and mortality risk in CVD patients using accelerometer-derived data, but with a larger magnitude of the associations than that in previous studies based on self-reported PA academic.oup.com/eurjpc/article…

Could the science of #oculomics lead to new understanding of women's reproductive life stages by tracking changes in the retina? A new review led by Ana Paula Reis explores the potential, with colleagues at Moorfields Eye Hospital NHS Foundation Trust @UCLEye NIHR Moorfields BRC 🔗bit.ly/40AUZn5

More than twice as many patients with diabetes exposed to glucagon-like peptide-1 receptor agonists developed neovascular age-related macular degeneration compared with matched controls. ja.ma/4l79JSe