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Heart beat on a THOUSAND right now...❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ #GoIrish

NOTRE DAME SURVIVES PENN STATE IN THE ORANGE BOWL 🤯🔥 IRISH ARE HEADING TO THE NATIONAL CHAMPIONSHIP FOR THE FIRST TIME SINCE 1988 ☘️🏆

Here Come The Irish!!!! Hell yea!! #WEAREND

HERE COME THE IRISH ☘️ #GoIrish

Love this Seth Joyner 🦅🦅

Thank you Coach Ferg for stopping by and talking with me today! Heard many of great things about Delaware Football and I look forward to growing relationships! Coach Rogers Tom Trone

It’s game day. Keep the main thing the main thing. You may not know now but later you will understand. I had a purpose before everyone had an opinion. GOD GOT IT.

Thank you Pitt Football for the junior day visit! I had a great time and can’t wait to come up again in the spring! Tom Trone Aaron Brady Tim Daoust Tj Minnifee #H2P

Let’s go!!! Leave it all out on the field!!

SUPER BOWL CHAMPIONS! THIS ONE’S FOR YOU PHILLY!

Congratulations to Brandon Graham on going out on top with a Super Bowl victory. One of my favorite teammates of all time.

Let’s Go!!! Expect big things this season from you!! Way to put in the work!! 🏈💪🏻#65

Best of luck to Junior Davis as he begins his quest for a District 3 wrestling championship this weekend. Spring Grove Rockets Football

Ticket sales are officially open! The coaches & friends of the SGHS Football team, partnering with the Henry Foundation, are excited to be hosting a fundraiser for the Sprenkle family to help with the financial burden they face while their daughter, undergoes cancer treatment.

NEW MAX!!! 235x1 on bench little bit of a struggle but still got it up💪🏾💪🏾💪🏾Tom Trone Ben Redding Jeff Zinn Terry M. Smith Eric Fargo Mike Hatcher Keegan Linwood

NEW PR!!!!100m dash, 11.1s(+0.2bw) 1st place🥇 against York High Tom Trone Ben Redding Jeff Zinn

NEW PR!!!! 335x3 Squat. Tom Trone Jeff Zinn Ben Redding Spring Grove Rockets Football Prep Redzone Pennsylvania Coach A. Johnson Kevin Baumann John Venditti Terry M. Smith Marques Hagans Alex Faulk aka “Coach Suge”

After a great conversation with Mike Morita I’m extremely blessed to receive a division 1 offer from Lehigh University! Lehigh Football Dan Hunt Kevin Cahill Tom Trone #AGTG

End of season Sophomore Highlights…Varsity Special teams/RB,DB. JV RB,DB,ATH.. GO CHECK IT OUT Tom Trone Ben Redding Jeff Zinn Prep Redzone Pennsylvania Mike Hatcher Keegan Linwood Logan Hale Eddie Allen Devin Redd Jeff Nixon Benedick Hyppolite hudl.com/v/2Qfy1D

BREAKING: Five-Star EDGE Rodney Dunham has Committed to Notre Dame, he tells me for Follow @Rivals The 6’4 230 EDGE from Charlotte, NC chose the Fighting Irish over Georgia & South Carolina “Thank you Jesus✝️” on3.com/db/rodney-dunh…