Zak Lewis (@zlewis15) 's Twitter Profile
Zak Lewis

@zlewis15

Head Coach - Ottawa Rowing Club, DockTalk Host, Performance Reseacher & Athlete Mental Health Advocate l Striving for greatness and trying to change the world

ID: 475476184

linkhttp://wavve.link/docktalk/?fbclid=PAAaY43FpAVh0wwZfstdyQKd63enzdkDQOewGwtX8sdO-o-04rYFTz2_qCVjI calendar_today27-01-2012 03:12:04

2,2K Tweet

249 Followers

254 Following

Ottawa Rowing Club (@ottawarowing) 's Twitter Profile Photo

Our athletes and coaches were highlighted in Martin Cleary's"High Achievers" article for their amazing performance at the Royal Henley Regatta! You can read the full article below: ottawasportspages.ca/2022/08/16/hig…

Ottawa Rowing Club (@ottawarowing) 's Twitter Profile Photo

Want to hang out with your fellow ORC members and friends? The ORC is hosting a Pub Night on September 16 at the Boathouse from 6:00pm to 9:30pm! It's FREE for members and $5 for non members at the door. Drinks, snacks, and ORC swag can be bought at the bar! See you there! 👀

Want to hang out with your fellow ORC members and friends? The ORC is hosting a Pub Night on September 16 at the Boathouse from 6:00pm to 9:30pm! It's FREE for members and $5 for non members at the door. Drinks, snacks, and ORC swag can be bought at the bar! See you there! 👀
Ottawa Rowing Club (@ottawarowing) 's Twitter Profile Photo

Only 3 days away to the Rowing World Championships taking place in Racice, Czech Republic! Huge congrats our ORC alumni, Josh King who is participating in the men's 8+ representing Canada! Let's get some good vibes in the comments! 🙌 📸Rowing Canada Aviron

Only 3 days away to the Rowing World Championships taking place in Racice, Czech Republic! Huge congrats our ORC alumni, Josh King who is participating in the men's 8+ representing Canada! Let's get some good vibes in the comments! 🙌

📸<a href="/rowingcanada/">Rowing Canada Aviron</a>
Ottawa Rowing Club (@ottawarowing) 's Twitter Profile Photo

It was a rainy day, but that didn't stop us from having a great time! Row With Family and Friends on the 18th was a blast! We hope all newcomers had a great time, you can check out some of our pictures from the day in this post! 📸Kim Krahn

It was a rainy day, but that didn't stop us from having a great time! Row With Family and Friends on the 18th was a blast! We hope all newcomers had a great time, you can check out some of our pictures from the day in this post!

📸Kim Krahn
Ottawa Rowing Club (@ottawarowing) 's Twitter Profile Photo

Reminder! Remember to check out the Holiday Winter Training Schedule so you know when your timeslots are for your program over the holidays! Effective until January 6th. Click the link below to learn more! ottawarowingclub.com/schedules/ 📸Zak Lewis

Reminder! Remember to check out the Holiday Winter Training Schedule so you know when your timeslots are for your program over the holidays! Effective until January 6th. Click the link below to learn more!
ottawarowingclub.com/schedules/

📸Zak Lewis
Ottawa Rowing Club (@ottawarowing) 's Twitter Profile Photo

Thanks to everyone who joined us at the ORC President's Banquet! We hope you enjoyed your time and great company. Congrats to everyone who won an award too! Here's some pics from the event. More to come soon! What was your favourite part about the banquet or the 2022 season?👀

Thanks to everyone who joined us at the ORC President's Banquet! We hope you enjoyed your time and great company. Congrats to everyone who won an award too! Here's some pics from the event. More to come soon!

What was your favourite part about the banquet or the 2022 season?👀
Zak Lewis (@zlewis15) 's Twitter Profile Photo

This is just the first step toward providing opportunities through organized sport and it wouldn’t be possible without the support from Canadian Tire Jumpstart Charities We will make you proud!

Ottawa Rowing Club (@ottawarowing) 's Twitter Profile Photo

The ORC is excited to announce that we are nominated in the Ottawa Awards presented by Mattamy Homes, for the 2023 Ottawa Sports Club of the Year! Winners are by popular vote, starting January 15 to February 15. You can vote once per day on their website: facesmag.ca/awards

The ORC is excited to announce that we are nominated in the Ottawa Awards presented by Mattamy Homes, for the 2023 Ottawa Sports Club of the Year! Winners are by popular vote, starting January 15 to February 15. You can vote once per day on their website: facesmag.ca/awards
StFX University (@stfxuniversity) 's Twitter Profile Photo

We're pleased to announce we've received a $100,000 grant from the Bell Let’s Talk Post-Secondary Fund to launch our Equity, Diversity, Inclusion, and Accessibility Peer Mentoring program designed to provide peer-to-peer student mental health support stfx.ca/about/News/Bel…

We're pleased to announce we've received a $100,000 grant from the Bell Let’s Talk Post-Secondary Fund to launch our Equity, Diversity, Inclusion, and Accessibility Peer Mentoring program designed to provide peer-to-peer student mental health support stfx.ca/about/News/Bel…
Zak Lewis (@zlewis15) 's Twitter Profile Photo

Vote for ORC sr. rower Aly Pastic at the link below. She's nominated for RowOntario performance of the year for her 3 Henley Golds in August in 3 different boat classes. rowontario.ca/voting-opens-f… #rowing #ottawa #ottnews Row Ontario Rowing Canada Aviron uOttawa Gee-Gees

Ottawa Rowing Club (@ottawarowing) 's Twitter Profile Photo

We're hiring a variety of summer jobs, from Facility Attendants, instructors & coaches! If you're looking for a summer job, love rowing, & meeting new people, these opportunities are for you! Click below for more info! ottawarowingclub.com/job-opportunit… *Jobs contingent on CSJ funding.

We're hiring a variety of summer jobs, from Facility Attendants, instructors &amp; coaches! If you're looking for a summer job, love rowing, &amp; meeting new people, these opportunities are for you! Click below for more info!
ottawarowingclub.com/job-opportunit…

*Jobs contingent on CSJ funding.
Zak Lewis (@zlewis15) 's Twitter Profile Photo

Way to go Kate! It’s been an absolute treat to work with you and we couldn’t be more grateful to have all the support for our club coaches looking to further their education!

World Rowing (@worldrowing) 's Twitter Profile Photo

Did you catch that finish in the LW2x?! Only 0.04 seconds separated Canada 🇨🇦, Australia 🇦🇺, and Italy 🇮🇹! #WorldRowingCup #WRCVarese

Did you catch that finish in the LW2x?! Only 0.04 seconds separated Canada 🇨🇦, Australia 🇦🇺, and Italy 🇮🇹!

#WorldRowingCup #WRCVarese