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Power Plyo Day

Prepping the body for a great work out!!

GM DASHFAMILY Mindful Monday, enjoy! positivepsychology.com/wp-content/upl…

DASH FAMILY THOUGHTFUL TUESDAY

WISDOM Wednesday. A teacher, coach is never a giver of truth. They are guides, mentors, pointers to the truth that each student athlete must seek for themselves

Not just a shooter... Miss you fam Norcross Heat Hoops B'Ball 101

Dear God if it’s for me…BLESS IT! If it’s not…BLOCK IT!

Check out Ryan Young #65 6'3 283 RG by Ryan Young on @hudl hudl.com/v/2CRQLz #hudl

Check out Alex Diggs' Sophomore Season Highlights by Alexander Diggs on @hudl hudl.com/v/2CSDgG #hudl

2023 QB starting varsity Check out Freshman Varsity Highlights by Dylan Lonergan on @hudl hudl.com/v/2CSeTG #hudl

2023 LB starting 7A varsity ball. The kid is very athletic Check out C/o 2023 Varsity Season Highlights BHS by Jordan Davenport on @hudl hudl.com/v/2Bj2FN #hudl

2023 6’2” 205lbs QB Dylan Lonergan making it look easy. ⁦LSU Football⁩ LSU ⁦Georgia Tech Football⁩ ⁦West Virginia Football⁩ ⁦GatorRecruiting⁩ ⁦Florida Gators Football⁩ ⁦South Carolina Football⁩ ⁦Clemson Football⁩ ⁦Coach Kirby Smart⁩ @GAFO

2022 DB Michael Haynes has a knack for the ball.Sophomore Season Highlights by Michael Haynes on @hudl hudl.com/v/2Ct287 #hudl

Playoff DUB in frigid Green Bay ✅

Plyo’s, Speed and C.O.D. in the same drill. #speed #agility #getfaster

Congratulations to our Dash Performance student athlete Jackson Schulz receiving his first offer. Many more to come. We are proud of you and we love you

The new Ashford &Simpson