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The dog pose is a great way to stretch out your back, hips and legs. If you’re getting ready to move around all day and be active, then this is a great stretch to practice! Follow the rest of the stretch here: Link: youtube.com/watch?v=1Wl9Ny… #WellnessWednesday #fcforchildren

Join us Oct. 8 for a discussion reinvesting in #childcare infrastructure, moderated by CBS News Anchor Lilia Luciano and featuring visionary Allyx, teacher housing resident Paris Pierce and Karen DuBois-Walton, president of Elm City Communities tinyurl.com/FriendsCenterW…

Tune in Oct. 8 for a discussion on investing in #childcare infrastructure, featuring Rosa DeLauro (CT-3), visionary Allyx of Friends Center, Friends Center teacher housing resident Paris Pierce and @eccommunities' Karen DuBois-Walton: tinyurl.com/FriendsCenterW…