Trevor Hutson (@hutsontrev) 's Twitter Profile
Trevor Hutson

@hutsontrev

💪Head Strength and Conditioning Coach at Lexington High School. 🦅UW-L Alumni🦅, 🐶GWU Alumni🐶. State Director for NHSSCA - South Carolina

ID: 411916191

linkhttps://hutsonsfitandnutr.gumroad.com/ calendar_today14-11-2011 01:45:24

973 Tweet

932 Followers

1,1K Following

LHS WildcatsStrength (@lhsironcat) 's Twitter Profile Photo

Big day yesterday as we begin to work in maxes during some groups Haley manz squatting 250 in our AM group gets her on the record board 🏋️‍♂️ Landon Flenniken jumping a 38.9 on the vertical to take the #1 ☝️ spot on the board

Big day yesterday as we begin to work in maxes during some groups 

<a href="/HaleyManz26/">Haley manz</a> squatting 250 in our AM group gets her on the record board 🏋️‍♂️

<a href="/LandonFlenniken/">Landon Flenniken</a> jumping a 38.9 on the vertical to take the #1 ☝️ spot on the board
Zach Even - Esh (@zevenesh) 's Twitter Profile Photo

In Season Athletes - there is NO advantage to being weaker by skipping your strength training. You need 2 low volume workouts each week, 25 -30 minutes on average is all you need. Post season when the competition is hurting & slow, you'll be feeling GREAT!

LHS WildcatsStrength (@lhsironcat) 's Twitter Profile Photo

🚨🚨🚨Second time getting on the board this semester! Jasia Brunson squatting 265! 🏋️‍♂️🏋️‍♂️🏋️‍♂️

🚨🚨🚨Second time getting on the board this semester! Jasia Brunson squatting 265! 🏋️‍♂️🏋️‍♂️🏋️‍♂️
Trevor Hutson (@hutsontrev) 's Twitter Profile Photo

Another great zoom planned to discuss nutrition, recovery and resources in high schools throughout the state of South Carolina. If you are interested fill the link out! NHSSCA_SC NHSSCA forms.gle/HDekKQo7i9UetY…

Trevor Hutson (@hutsontrev) 's Twitter Profile Photo

On March 17th, 8:30pm we will be discussing the first 30-90 days on the job as a new strength coach in the high school setting. Here is the NHSSCA Strength Coaches Zoom link forms.gle/pijPddf9v2DgXk…

George Adams (@coach_gadams) 's Twitter Profile Photo

More training isn't always the answer. Sometimes what kids really need is MORE sleep, MORE rest, and MORE unstructured time. Recovery is underrated in development.