After a 3 year hiatus, T&F is back! Immaculata High School had a record breaking 128 students sign up for the program. Today, we brought 45 athletes to participate in the first invitational of our season. Thanks for hosting Ottawa Lions TFC #WhyMAC Coach Jean / Maroons AC Academy Paige Johnston

My incredible, determined, resilient mother raised over $1600 for Alzheimer Society of Canada through her Half Marathon fundraiser — she is 57 years young. I am sure that my grandma, who had a valiant fight against #Alzheimers, is smiling down on us today. We’re all so proud of you, Mom! #EndALZ

A successful mock trial in #CLU3M Canadian Law. Both the crown and defence were poised, focused, and well prepared. The verdict of R. v. Green is pending, but one thing is certain—these kids look sharp.

Five years ago, I worked as a tour guide at the Kingston Penitentiary. Today, I returned as a teacher on a field trip with the Law and Sociology classes from Immaculata High School. Truly a full circle moment. Thanks for the private tour Kingston Pen Tours! Michelle Howe Daniel Lutfy

The 2022 OFSAA Track & Field Meet is officially underway! Seven of Immaculata High School’s athletes will compete against Ontario’s best over the next three days. #GoSaints #whyMAC

On the podium! Connor Fraser of Immaculata High School earns the silver medal in Senior Boys Discus at the 2022 OFSAA Track & Field Meet. Outstanding job, Connor! #GoSaints #whyMAC Ottawa Lions TFC

A special day this week!The Ottawa Catholic School Board BSF student facilitator team was FINALLY live & in person. All 16 HS’s represented.TY to Mme Toussaint (elle/she/her), Joey Ozamiz & staff leads for such a great planning day. 27/10/22 is almost here! 🎉🎉#ocsbBlackStudentForum OCSB Black Employee Network (BEN) @OCSBEquity

Nice teaming up with the Mac XC team today as the runners prepare for regionals this week. Great bunch of athletes led by Joey Ozamiz Immaculata High School

BSF 2022 Organising team missing Prince Ehoro. Thank you to the staff leads, student delegates and facilitators, central support staff and everyone that contributed in making the event such a success. Chuks Imahiagbe Mme Toussaint (elle/she/her) Nicola Whitehouse (she/her) Joey Ozamiz Edwin Okoduwa OCSB Black Employee Network (BEN)

HIGH ACHIEVERS: Stay-Safe Edition Ottawa runners win record 8 medals at OFSAA XC tinyurl.com/6swfnt5z National Capital Athletic Association OFSAA OFSAA Cross Country Glebe PE & Athletics Glebe Collegiate Immaculata High School Colonel By Athletics Colonel By SS Peak Centre Academy @NHS_info Ottawa Lions TFC uOttawa Gee-Gees Rugby Canada MerivaleAthletics

What an incredible homeroom class—10 full boxes with 421 total items donated to Immaculata High School’s annual Christmas Food Drive! So proud of these students. A big thank you to Jenny Lemon and the Athletic Council for organizing. #whyMAC

The Smugglers Notch 2023 Ski Trip was another huge success! ⛷️ Immaculata High School students are coming home with ski filled hearts, big smiles, and … a brand new snowboard thanks to Stonyfield Organic ! Smugglers' Notch #WhyMac #ocsbBeCommunity #SkiTheEast

Thank you to Ontario Bar Association Jennifer and Anthony for coming in to coach some of Immaculata High School's Grade 12 law students as they prepare and strategize for the OBAxOJEN Competitive Mock Trial Tournament in Ottawa! OBA/OJEN Mock Trials #whyMAC

An awesome day visiting Kingston Pen with a group of Immaculata High School students! Big thanks to Joey Ozamiz for planning and Ms. Siciliano for being such a good teammate!!!! #WhyMac

OFSAA GOLD for Beni Nkongolo in the Novice Boys high jump. Best jump of 1.80m, matching his personal best and school record! Immaculata High School

What an amazing committee, led by the incredible Kirk Dillabaugh and Sébastien Lalonde. Grateful for the opportunity and thrilled with the results. OFSAA Track & Field 2023 is officially in the books! #Baskets National Capital Athletic Association

And just like that another athletic banquet is in the books✨📚 Special shout out to our incredible 2022-23 athletic council for putting together an amazing night for our athletes! ⚽️🏈⚾️🎾🏐🏒🏅#WhyMac Immaculata High School

Immaculata’s 31st Terry Fox was another huge success! Thank you to all participants and contributors who helped make this year possible🏃👟 #TerryFox2023 Immaculata High School Terry Fox Foundation

A big shoutout to Ms Davis for kicking off Immaculata High School’s XC season with a team prayer. Some standouts at the Ottawa Lions TFC’s Capital XC Invitational race: 🥇 N. Smith (Boys 5K) 🥈 M. Padoin-Castillo (Boys 5K) 🥈 E. Davies (Girls 4K) Great start, Saints! #whyMAC