Thanks to the amazing gang at ASF Signs Ltd I am even using my van to spread the word about the #trickletotide team fundraising for Crohn's & Colitis UK , please help spread the word too and of course, support the cause justgiving.com/fundraising/tr…

Great to do a small part to support the work of this essential charity, we hope our challenge can raise a substantial amount of money and awareness at this very difficult time #trickletotide

With just 4 weeks until #trickletotide, the team have been dusk training, paddling by headlamp certainly adds additional challenges. Well done team! Please help the team to raise money and awareness for Crohn's & Colitis UK Fundraising by sponsoring them and RT. justgiving.com/fundraising/tr…

Training hard now to complete this personal challenge, overwhelmed by the great support and encouragement from everyone

Our staff are extremely busy, please help us by only calling 999 in a life-threatening emergency. 📞🚨🚑 If you have a concern about #coronavirus, please visit the below link: nhs.uk/conditions/cor…

An air of nervous anticipation across the team, we need to deliver this immense challenge to reflect the confidence and generosity of all our supporters. An exciting but mentally and physically exhausting dream is about to become reality

Thanks for your support BBC Somerset Simon Parkin💙 the #trickletotide team were excited to be on your show to spread the word for Crohn's & Colitis UK Fundraising Justgiving.com/fundraising/tr…

Wishing Trickle to Tide the best of luck for this amazing challenge that they are doing for Crohn's & Colitis UK #ThankYou 🙌💜

We're out on Ol' Father Thames today between Lechlade and Kelmscott. Came across these sturdy chaps paddling their own canoes to Westminster this week in aid of Crohn's & Colitis UK. Good luck guys! 🚣‍♂️🚣🏻‍♂️ Trickle to Tide #trickletotide

A tough day 3 for the #trickletotide team has hit the energy reserves, but their training and determination is keeping them on track raising funds and awareness for Crohn's & Colitis UK Fundraising Please RT and donate justgiving.com/fundraising/tr…

Thanks everyone for helping raise money with the #trickletotide team

This image of our Specialist Paramedic David has been featured in a royal photo exhibition capturing the UK during lockdown "I’m thrilled, delighted and extremely proud" said David More here: swast.nhs.uk/welcome/latest… #HoldStill2020 The Prince and Princess of Wales

Advert going out today on NHS Jobs for specialist paramedics (emergency and urgent care) with South Western Ambulance Service Taunton and other areas of trust, part time/full time and bank if anyone is interested?! Band 7+25% 11-23 shifts 50/50 car and triage.

Washing your hands regularly is one of the most effective ways of protecting yourself and others from infections such as #COVID19. ⏱️ Wash your hands for at least 20 seconds 🧼 Use soap and warm water #GlobalHandwashingDay

I remember the 51 injuried and 7 who died on this day 2011. I was one of the many who responded a sight that still sits vividly in my memory. South Western Ambulance Service Rich Marlow @DerekMucker ASPolice Roads Policing (RPU) Devon and Somerset Fire and Rescue Service National Highways: South-West High Sheriff of Somerset Robert Flute Somerset West and Taunton @tauntonmayor

Our staff & colleagues are working incredibly hard to keep you safe. Please only call 999 in a genuine, life-threatening emergency so we can help those most in need. 🚑📞🚨 #ChooseWell #HelpUsHelpYou #TeamSWAS

My personal thanks to everyone who made this challenge possible, particularly the personal support I have had on my journey 70 days lifesupport through complications of UC to completing #TrickleToTide. Please keep raising awareness of hidden disability #Crohn's&ColitisUK

Some GP services will be available this #Easter. If you have a health concern, contact your GP practice or use the NHS 111 online service for quick health advice: 111.nhs.uk Please only dial 999 in a genuine, life-threatening emergency. #ChooseWell