This #StressAwarenessMonth use the ‘Take 5 Steps to Wellbeing’ to help maintain and improve mental health and wellbeing. Connect is one of those steps. Connect with those around you – family, friends or neighbours. Find out more at MindingYourHead.info #MentalHealth #Take5

Run Director at beautiful Derrynoid Forest parkrun parkrun UK #loveparkrun

Celebrating my 300th parkrun UK volunteer day by volunteering as Run Director. Thanks to a junior who brought me a crown and sash to wear for the occasion. Any excuse for some cake 🤣 #loveparkrun

If you are in distress or crisis, or you know someone who is, you can talk to one of Lifeline’s qualified counsellors for free, 24/7. Call Lifeline on 0808 808 8000. Learn more at LifelineHelpline.info #MentalHealth #Lifeline

parkwalking with some of Mid Ulster Walking for Wellness regulars and 5km walked before parkrun too #parkwalk #loveparkrun

parkwalking at juniors and encouraging the little ones followed by 15.45 mile walk in preparation for the Giant’s Causeway Mighty marathon Hike. Less than 8 weeks to go💚#macmillan #walk #marathondistance

What a fab day @bannside_ramblers 30km walk, Portballintrea to Portbradden and back 💚 thanks to Roisin and Vinny for the company and snacks xx #longesttrainingwalktodate #mightyhiketraining #macmillan

Fab morning at Musa parkrun parkrun UK celebrating International Nurses Day 2025 ‘Caring for Nurses and Midwives to meet our population needs’. Thanks Northern Trust Health and Wellbeing Team for the gorgeous cake and banner. #teamnorth #celebration #InternationalNursesDay2025

Relaunch of Ormeau junior parkrun UK this morning. Fab team of hi viz heroes💕 finished off the rest of the cake from yesterday. #loveparkrun #IND2025 #celebration #teamNORTH

At Christie parkrun parkrun UK Little Miss ran her 2nd 5k event👌 beautiful course running along the River Bann and into Somerset Riverset Park. Thanks as always to all the amazing volunteers #loveparkrun

Feeling truly humbled and absolutely delighted at being nominated for this year’s Belle of Mid Ulster. #Grateful for the recognition and opportunity to highlight the voluntary work and fundraising I am so passionate about. Thank you to everyone who supports and believes in me x

Run Director at Derrynoid Forest parkrun UK this morning, supported by a great team of volunteers🦺. Lovely catching up with Aidan, Trisha and other members of Run-Anon who visited👌 #volunteer #forest #chats #connections #Loveparkrun

What a lovely morning at beautiful Loughmacrory parkrun parkrun UK and catchup with Matt Shields and Frank followed with a swim #225 #72ndLocation #loveparkrun

Last long walk of 9.5miles around Banagher Dam with some of the lovely ladies from Mid Ulster Walking for Wellness before Saturdays Macmillan Giants Causeway Mighty Hike💚 #hike #forest #dam #nature #connections

All blue and green this week. New post in community💙 Belle of Mid Ulster Finalist💙 Mighty Hiker💚 #community #BelleofMidUlster #Mightyhike #Steps #Macmillan

Meeting interested volunteers and walked the proposed route of a new junior event Mid and East Antrim Borough Council parkrun UK #juniors #loveparkrun #community

Parkwalking at beautiful Garvagh Forest parkrun parkrun UK this morning. Just off the course is a hidden gem - pyramid structure dating back to 1818. Big shoutout to the amazing 🦺 making it all happen! #volunteering #loveparkrun #forest #pyramid #walkingforhealth

There’s something special about bringing up the rear at parkrun, tailwalking lets you see the best of community spirit and beautiful surroundings. Big thanks to the volunteers at Derrynoid Forest Mid Ulster Council for keeping it all running smoothly! 🧡 🦺👌 #volunteer #loveparkrun

One year, over 60 walks across Magherafelt, Ballyronan and Portglenone. What an honour it's been to lead, encourage, and move alongside so many. A privilege to help others stay active, connected and motivated. Here's to many more miles and moments together🍃👟#walkingforhealth

Awesome morning at Newry Greenway parkrun parkrun UK ✅ nice flat out and back course. Thanks as always to the amazing volunteers👌it is not always about the time but happy to have completed my quickest parkrun this year😍#walkruncombi #milesofsmiles #loveparkrun