I’m living proof that you never have to give into those thoughts. I’ve had many days where I’ve struggled but please let this song be an anthem to anyone who needs it right now. You can get through whatever it is you’re going through..

I’m here for you always, you are not alone and I love you 💞Hope For The Day is an incredible non profit that provides education and resources to better our mental health. marshmellomusic and I are SO thankful to have their support and resources

My hope is that you’ll read these slides and share them with your friends and family. Take care of yourself, and listen to your loved ones. Remember, It’s Ok Not To Be Ok 🖤🦋 Visit oknottobeok.com to download and share these slides

You're doing far better than you give yourself credit for. Take a moment to count your blessings. You are truly a resilient, unstoppable, and dynamic spirit.

Sorry for disappearing, but we're back. Hope you've been staying healthy and safe. If you need anything, don't hesitate to reach out to us. We're here for you.

Take a deep breath and keep going.

Everything will be alright.

Stop shrinking yourself to fit places you've outgrown.

YOU deserve to recover. Yes, you. You who’ve been told that your problems aren’t real or aren’t bad enough. You who think your trauma is so deep there’s no getting better. You who think you’re a terrible person. You deserve to recover.

Friendly reminder that growing might feel like breaking at first.

Be kind to yourself.

Your mistakes do not define you.

no matter what happens, you're always going to have crisp winter days, new music to discover, lazy summers, soft sweaters and hot chocolate, fresh bread, your favorite movie. there's always something to look forward to, that makes things seem less awful, no matter how small.

Friendly reminder that you've survived 100% of your worst days, you'll make it through today

Here's your Sunday reminder that you're strong enough to handle anything this upcoming week may throw at you.

Hi

I haven't used this account in years. I just wanted to thank everyone who supported it through the years.

Unfortunately, I dont have any plans at the moment to bring back SUSN. Maybe it'll happen one day. I just wanted to say thank you.

I'm still doing work inspired by mental health. I'm now a full time artist who specializes in illustrations inspired by mental health. I just wanted to share it and reach those who may appreciate my work. artbymecassieb.com instagram.com/artbymecassieb

If you are looking for a sign to stay alive tonight, this is it. Suicide Hotline: 1-800-784-8433 Trevor Project: 1-866-488-7386 Depression Hotline: 1-630-482-9696 Rape and Sexual Assault: 1-800-656-4673 Sexuality Support: 1-800-246-7743